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Methyl B12 can also be given as shots, nasal sprays, and sublingually

F.NagyL

Perkins ND

Cons: Interacts with some antibiotics and some anticonvulsants (check with your doctor or pharmacist for details), in amounts of 3 g or more a day

One study explored the differences in plasma metabonomics between MDD patients and healthy people, in which 52 identified metabolites showed differences between the two groups, including the levels of decenoylcarnitine (C10:1), decadienylcarnitine (C10:2), tetradecadienylcarnitine (C14:2), tetradecatrienecarnitine (C14:3), hexanoylcarnitine (C6:0), octanoylcarnitine (C8:0), decanoylcarnitine (C10:0), dodecanoylcarnitine (C12:0), and C3:0